Circle Trap Drill
This is a great drill that not only helps your defense by teaching how to trap with active hands and not fouling, but your offense also learns how to pass and play under duress.
- You can score it different ways. If the offense turns it over or the ball is tipped, the passer now goes to defense and the defender who made the steal or deflection is now on offense.
- Or you can just put time on the clock and then rotate all six players at once.