Slide, Recover, Retreat Closeout Drill

This is not only a great defensive drill, but also a great conditioning drill. As soon as the players closes out to the ball, the next players starts. Go for a specified amount of time (5 minutes).

Make sure you work both sides of the court.

slideretreatrecoverKeep bouncin…

Advertisements

Posted on May 18, 2012, in Today's Bounce and tagged , , . Bookmark the permalink. Leave a comment.

COMMENT BELOW:

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s