1 Trip Transition Drill

After watching last nights ECF Game 5 between the Miami Heat and the Boston Celtics, I felt today was a great time to post a transition defense drill.

The coaches/passers can be a mixture of coaches/managers/players. Really emphasize to your players the importance of SPRINTING all the way to the paint and then closing out to a man.



Posted on June 6, 2012, in Today's Bounce and tagged , , . Bookmark the permalink. Leave a comment.


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