Category Archives: Today’s Bounce
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This play is a short three frame diagram that illustrates the Florida Gators pick & roll motion offense from Billy Donovan.
To see EVERY play Florida ran in the 2014 Final Four you can do so in my eBook Championship Execution!
In my 3rd and final segment of Film Breakdown, I am going to discuss my thoughts on the important aspect of watching film with your players individually. If you happened to miss Part 1 or Part 2, click over and check them out.
Meeting with your players on an individual basis is just as, if not more important than bringing in your entire team for critique. As a coach, you are mentor first, X & O’s come second; meeting with your players 1-on-1 allows for that special time of bonding and showing your players that you care. As a high school coach, it can be difficult at times to schedule frequent 1-on-1 meetings because practice is typically right after school and there is little time in between to meet. Furthermore, most players jet out of practice as soon as the huddle breaks. It is important to MAKE time to meet with your players; even if it is just for 5-10 minutes. If you can’t find 5-10 minutes, then utilize your down time in practice to strike up conversations (i.e.- Pre/Post Stretching, Water Breaks, Free-Throws, etc.)
If you have not yet read Toughness: Developing True Strength On and Off the Court by Jay Bilas, I highly recommend you do. It is one of the best books I have ever read. So good in fact that it gave me the idea to share all of my favorites quotes and moments from the book. Below you will find that each Chapter and Section is marked to give you a reference of the topic the “quote” came from. Anything not in quotations is a direct remark from Jay Bilas himself.
I hope you enjoy what I have shared. It is only about 1% of what the book brings to life, but hopefully it is enough to convince you to read it in entirely.
Toughness is Defined
Toughness isn’t physical. It has nothing to do with size, physical strength or athleticism. It’s an intangible, an attitude, a philosophy…I believe that true toughness is a skill that can be developed and improved in everyone.
Toughness is a descriptor of how much energy a material can absorb before breaking. Being tough is being Unbreakable!
Coaching Mental Toughness
“Toughness is doing what it takes to make a difference.” – Tom Izzo